Appetizers/Snacks

April 28, 2024

Edamame Dip

This Edamame Dip is not edamame hummus. It is a beautifully fluffy dip infused with Asian-inspired flavors that you might find paired with steamed edamame or in dishes served alongside it.

When I started thinking about this Edamame Dip, I began researching recipes and found a whole lot of them for edamame hummus, but that just wasn’t the profile I had in mind when I thought about edamame. I didn’t want heavy tahini or lemon - sesame, yes; acidity, yes. But neither tahini nor lemon come to mind when I think of edamame - I think soy sauce, ginger, garlic. So that’s what I did!

I love the bright, fresh flavors of this Edamame Dip - the green onions, garlic and ginger are enhanced by the acidity of the rice vinegar, and the salty, funky fermented-ness of miso and tamari are rounded out by toasted sesame oil. All the ingredients come together in the smooth texture of the steamed edamame, and develop and blend the more time they have to sit together. Definitely make this dip at least a few hours in advance of serving, or even the day before. Because it gets better as it rests, it makes for a great meal prep option for weekday snacks. 

Serve Edamame Dip with rice crackers and sliced vegetables - I like carrots, daikon radish, cucumber, and snap peas, especially in the spring. 

Ingredients assembled for Edamame Dip
Assemble your ingredients.

Roughly chopping garlic, ginger, and green onions
Roughly chop the garlic, ginger, and green onions while the edamame defrosts/steams.

Ingredients for Edamame Dip in the food processor
Add all the ingredients, except the warm water, to a food processor. Process the mixture until very smooth, adding the warm water while the food processor is running, until you reach desired consistency. You might need to stop to scrape down the sides once or twice.

Pureed Edamame Dip in the food processor
Process the Edamame Dip until smooth and fluffy.

Edamame Dip in a bowl garnished with furikake
Transfer the Edamame Dip to a serving bowl. Optionally, garnish with furikake (a toasted seaweed and sesame mixture).

Edamame Dip on a platter of veggies, rice crackers, and nori
Serve Edamame Dip with sliced vegetables, rice crackers, and nori for dipping.

Edamame Dip

This Edamame Dip is not edamame hummus. It is a beautifully fluffy dip infused with Asian-inspired flavors that you might find paired with steamed edamame or in dishes served alongside it.

Author:

Kira Freed - The Joyful Plateful

Prep:

10

min

cook:

5

min

total:

15

min

Ingredients

16 ounces frozen shelled edamame 

3 green onions, white and green parts, roughly chopped

2 large garlic cloves, peeled

1-inch fresh ginger, peeled

1 Tbsp. + 1 tsp. rice vinegar

1 Tbsp. white miso 

1 Tbsp. tamari

1 tsp. toasted sesame oil

1/4 tsp. kosher salt

1/2 cup warm water

For serving: 

Prepared vegetables for dipping, such as carrots, cucumber, snap peas, daikon

Rice crackers

Nori (roasted seaweed sheets)

Instructions

  1. In a medium microwave-safe bowl, place frozen edamame and 3 Tbsp. water. Microwave on high for about 5 minutes to defrost edamame. 
  2. To the bowl of a food processor, add the hot edamame with the cooking water, and all the remaining ingredients except for the warm water. 
  3. Pulse to begin to break down and combine the ingredients. Then, with the food processor running, begin slowly adding in the warm water until the dip reaches a smooth consistency. You might need to stop and scrape down the sides once or twice. Once smooth, allow the food processor to run for 1-2 minutes more, until dip reaches desired consistency. 
  4. Transfer dip to an airtight container and refrigerate for 4 hours, or overnight, before serving. Serve with prepared vegetables such as carrots, cucumber, snap peas, and daikon and rice crackers for dipping. 
  5. Store leftovers in an airtight container in the refrigerator for up to 5 days.
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